I just wrote two articles on eHow that you might be interested in. One of them is something that I’ve become more and more aware of lately–how to choose healthy diet foods. Lord knows they package up some real junk and call it diet food!

The other thing that I wrote about is how you can lose weight green tea. It’s amazing how much green tea can speed up your metabolism. This is not an ingrained habit yet, but it’s about to be!